Om Nom Health offers a holistic, science-based approach to nutrition, health and wellbeing.
Through a highly personalised approach, we aim to ensure that you are able to find balance to nourish both body and mind.
Om - A mantra for mind, body and spirit
Nom - good tasting
Om Nom Health is an online nutrition and health coaching clinic run by Emily Hyland (MSc, Dip CNM, mBANT, mCNHC, mANP) specialising in digestive health, hormone health and stress management.
Our tailored approach is simple, supportive and encourages you to embrace a healthier way of living through the food you love and the life you lead.
Whether you want to rebalance your digestion, address on-going fatigue, maintain your ideal weight, balance your hormones, kickstart your health or are just sick and tired of feeling sick and tired, we can help.
Nutrition is just the beginning. Your body, lifestyle, physical and emotional history, circumstances, and choices are entirely unique to you. That's why our approach is tailored to your individual needs. We understand that no two people are the same, even if they have the same symptoms.
Small changes in diet and lifestyle make a huge difference to how you feel.
Let's make those changes together.
Fed up of feeling bloated and not knowing what to eat?
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Ready to finally feel at home in your body?
"After my first meeting with Emily, it felt like the first time someone had ever properly listened to me, understood and actually cared about my health. She was there when I needed encouragement and she helped me work through the plan every step of the way. She also really understood when I had setbacks and motivated me to carry on. I feel like a completely different person and like I finally have my life back! After years of being told I just have to live with my health problems, I know now that it's just simply not true"