NUTRITIONAL THERAPY

about nutritional therapy

Nutritional therapy is an evidence-based approach to maximising your health potential through individually formulated nutritional and lifestyle changes. It promotes the benefits of wholesome food for optimal wellbeing as well as the therapeutic effects of particular foods for specific health conditions.

 

Nutritional Therapists assess the general health, medical history and dietary and lifestyle habits of each individual to evaluate any potential imbalances within the body.  Using their understanding of these imbalances and any health concerns present, they can then provide tailored lifestyle and nutrition programmes to support a broad spectrum of symptoms and inspire people to take control of their health and wellbeing.

Nutritional Therapy supports the body as a whole and works on the basis that we are each individual in our make-up and therefore, the 'one size fits all' model of eating simply doesn't work for everyone.

Nutritional Therapists understand that, as individuals, no one plan will work for everyone.  Nutritional therapists are not a replacement for medical professionals and do not claim to be able to “treat”, “prevent” or “cure”.

What health concerns may benefit from Nutritional Therapy?

DIGESTIVE PROBLEMS

Constipation, diarrhoea, bloating, IBS, reflux, food allergies/intolerances, IBD, diverticulitis

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HORMONAL ISSUES

Hormonal imbalances, women's health (infertility, PMS, PCOS, endometriosis, menopause symptoms, recurring thrush)

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RESPIRATORY ISSUES

Asthma, sinusitis, allergies, COPD, chronic bronchitis

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WEIGHT PROBLEMS

Weight gain, inability to lose weight, weight loss, difficulty putting weight on, sugar cravings, blood sugar imbalances

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SKIN CONDITIONS

Acne, eczema, psoriasis, rosacea, pigmentation

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ENDOCRINE PROBLEMS

Thyroid issues, diabetes, adrenal insufficiency

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CARDIOVASCULAR PROBLEMS

Raised cholesterol, high blood pressure, metabolic syndrome

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MENTAL HEALTH & GENERAL WELLBEING

Low mood, stress, anxiety, fatigue, poor concentration, ADHD

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IMMUNE PROBLEMS

Frequent infections, autoimmune diseases

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