October 17, 2018

This recipe makes an ideal side, dip or a topping for a savoury breakfast! It's packed with flavour and good-for-you ingredients.

With health-boosting vitamins and minerals in there that include folate and Vitamins A, C and Vitamin K from the kale and the anti-viral and...

April 14, 2017

Sugary treats are everywhere at the moment so why not put a spring in your step with this healthy alternative to all the Easter goodies. 

This would make a great appetiser for an Easter gathering and little ones can have lots of fun getting involved. 


Hummus (...

January 11, 2017

Hummus. Or is it houmous? I don't even know. All I know is that I'm fairly convinced that it's some of the best stuff on earth. People who say it is beige and boring need to be banished. 

I can't get enough of the stuff and it has a lot going for it, in terms of nutriti...

July 19, 2016

Today I am sharing a simple recipe that includes two of my favourites - strawberries and chia seeds. I've talked about the incredible nutritional benefits of chia seeds before so you already know I am a big fan!

I had read lots about chia seed jam and to be honest, I ju...