We offer both pay-as-you-go appointments and packages.
Appointments are available weekday evenings and all day Saturday and Sunday, via Skype, Zoom or FaceTime.
Once you have booked your first session you will be sent an online questionnaire and three day food diary. These need to be completed and sent to us at least three days before your first consultation. This allows us to prepare for our session in ad and helps give us a picture of your health.
Pay-as-you go services include
MINI CONSULTATIONS*
(please allow up to 40 minutes)
Personalised health advice
Additional support material
*Instead of receiving a full written report, notes will be sent over after the session
£45
initial consultation
(please allow up to 90 minutes)
Personalised health plan
Email support
Additional support material
Meal plan and recipes
£95
FOLLOW-UP CONSULTATION
(please allow up to 60 minutes)
Personalised health plan
Email support
Additional support material
Meal plan and recipes
£75
starter package
1 x initial consultation
2 x 30 minute follow-up sessions
Personalised health plan
Email support
Additional support material after each consultation
Meal plan and recipes
£215
Purchasing your health package in one payment not only saves you money but enables you to stay engaged with your long-term health goals. Our packages include additional email support, a one-week meal plan and supplement discounts.
Long-term package options include:
A customised personal health programme adjusted to your personal needs
Weekly 1 hour online coaching sessions for 6 weeks
Email support
Healthy recipes tailored to your dietary requirements
Guidance with meal planning and shopping lists
Our personal commitment to your health and success
£650
6 week
reset programme
A customised personal health programme adjusted to your personal needs, with changes made after each session
Weekly 1 hour online coaching sessions per week for 4 weeks, then every other week for 4 sessions (total of 8 sessions)
Email support between sessions
Healthy recipes tailored to your dietary requirements
Guidance with meal planning and shopping lists
Our personal commitment to your health and success
£850
3 month
vitality programme
A customised personal health programme adjusted to your personal needs, with changes made after each session
Weekly online coaching sessions per week for 8 weeks, then every other week for 8 sessions (total of 16 sessions)
Email support between sessions
Healthy recipes tailored to your dietary requirements
Guidance with meal planning and shopping lists
Our personal commitment to your health and success
£1430
6 month
balance programme
Supplements and functional testing
In certain cases, supplementation is recommended. I may also recommend functional diagnostic testing to be carried out in order to enable a more targeted and individualised nutrition plan to be devised. Tests may include: Hormone profiles, allergy and food intolerance tests, digestive and gut function analysis, nutritional status testing.
Supplements and tests are not included in the above prices.
Cancellation
At least 24 hours notice must be given for cancellations. Cancellations within 24 hours or non-attendance are charged at 50% of the above rates.
PRICING
The above prices reflect the preparation time prior to the initial consultation and in-between consultations on researching the most effective way to support your health according to your individual circumstances.
Please note: I do not offer medical advice nor is my work a substitute for medical care. In the interests of your safety, you will be required to agree to my Terms and Conditions.
