Tuscan Bean Pot


Serves 4

Ingredients

1 tbsp olive oil

1 medium onion, finely chopped

2 celery sticks, finely chopped

2 garlic cloves, crushed

1 tsp chilli powder

1 tsp smoked paprika

400g of chopped tomatoes

4 tbsps tomato puree

1 yellow pepper, finely chopped

1 red pepper, finely chopped

300ml water

3 x 400g of beans (mixture of black beans, butter beans, kidney beans etc)

Handful of fresh coriander

Method

1. Heat oil in a large pan and add celery, onions and cook until celery turns translucent.

2. Now add garlic, chilli and paprika and stir round.

3. Add the tomatoes, tomato puree, peppers and 300ml of water and cook over a medium heat for about 25-30 minutes

4. Now add the beans and heat for a further 10 minutes. Add the fresh coriander and serve.


  • Black Facebook Icon
  • Black Twitter Icon
  • Black Instagram Icon

Expertise

Digestive health

Hormone issues

Stress

Weight management

COMPANY

About Om Nom Health

FAQs

Contact us

Cookie policy

Privacy policy

social

Instagram

Facebook

Twitter

Pinterest

Linkedin

NEWSLETTER

Join our mailing list to keep up to date with wellness tips, recipes events and offers.

By signing up, you accept the terms of Om Nom Health's Privacy Policy and consent to receive e-mails with access to our latest recipes, events and information.

Online Nutritionist and Health Coach | info@omnomhealth.co.uk01183 282270