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Cauliflower Pizza

Whizz up this veggie-powered pizza recipe in no time at all!

Finally the words 'nutritious' and 'pizza' can finally be used together with this on-trend, light and gluten-free pizza base.


225g grated cauliflower

2 tbps chia seeds mixed with 4 tbsps water to form paste

30g ground almonds

30g oats or oat flour

1-2 tbsps nutritional yeast

2 ground garlic cloves

1/2 tsp salt

1/2 tbsp ground black pepper

1 tsp mixed herbs

1/4 tsp of ground cumin

1 tsp mustard


1. Preheat the oven to 180C.

2. Mix the chia seeds and water together to form a paste

2. Place all the ingredients into a mixing bowl and mix together to form a dough. Feel free to add more water if needed.

3. Roll out the dough to form the pizza base and place onto a baking sheet covered with parchment paper

4. Cook the base for around 10-15 minutes.

5. Once out of the oven, allow to cool and then place your toppings on! I went for a tomato sauce, mushrooms, kale pesto, cashew mozzarella, steamed broccoli, onions, sundried tomatoes and basil.

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