Black Bean Brownies
Recipe credit: Chocolate Covered Katie Ingredients 250g black beans 2 tbsps cacao powder 1/2 cup oats 1/3 cup maple syrup 1/4 tsp salt...
Tuscan Bean Pot
Serves 4 Ingredients 1 tbsp olive oil 1 medium onion, finely chopped 2 celery sticks, finely chopped 2 garlic cloves, crushed 1 tsp...
Creamy Sweetcorn Chowder
Ingredients 2 tbsps coconut oil 2 celery sticks, finely chopped 1 medium onion, finely chopped 2 garlic cloves, crushed 250g potatoes,...
How to make the perfect smoothie!
Smoothies are a nutritious and satisfying way to help you get your 5 (or more) a day. Research has shown 7-10 portions of fruit and...